Inside Control: Block, Trap, Punish 1️⃣ Inside forearm block What it do: Stops the shot early and keeps inside control. 2️⃣ High palm post (long frame) What it do: Controls the lane and opens a clear path to the ribs. 3️⃣ Rip the 4 to the body What it do: Cashes the opening while their arm is out of position. 4️⃣ Downward parry / press trap pivot What it do: Pins the arm, removes the return punch, and exits safely. Control the hands → clear the lane → rip the body → pivot out. #boxing #mma #boxi
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