Interesting Facts & Stories on Instagram: "The Shepherd’s Leap is a traditional movement technique developed in the Canary Islands, especially in the region’s steep and mountainous areas. Designed by local shepherds and farmers, it allows them to descend rugged slopes quickly and safely, reducing the risk of slips and injury. Rather than walking or sliding down, practitioners use a series of controlled, agile leaps that help maintain balance and precision. This method is still used today by shep

City of Paramount on Instagram: "❄️ Happy Holidays from the City of Paramount! 🎄 As we celebrate the holidays, we extend our sincere gratitude to every member of our community. Your generosity continues to define Paramount and make it a City we are proud to serve. We hope this season brings warmth and meaningful moments for you and your loved ones. Thank you for your continued trust and readership throughout the year. We remain committed to serving you with integrity and care, and wish everyone