A top psychiatrist reveals 9 healthy ways of expressing anger without being hurtful
A top psychiatrist reveals 9 healthy ways of expressing anger without being hurtful
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11 Ways To Understand & Learn Assertive Anger
11 Ways To Understand & Learn Assertive Anger
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Anger is not a bad emotion…Anger is a protective emotion that help us protect ourselves from injustice or boundary crossing. The problem happens when we don’t know how to feel our anger in a way that doesn’t hurt others, like our children. I specialize in helping parents stop reactivity and parent with peace by equipping them with skills to manager their emotions and communicate assertively Comment: ✨”JOIN 1”✨⬇️to join me in Free coaching session to get my personalized guidance to stop reactivit
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Anger is not a bad emotion…Anger is a protective emotion that help us protect ourselves from injustice or boundary crossing. The problem happens when we don’t know how to feel our anger in a way that doesn’t hurt others, like our children. I specialize in helping parents stop reactivity and parent with peace by equipping them with skills to manager their emotions and communicate assertively Comment: ✨”JOIN 1”✨⬇️to join me in Free coaching session to get my personalized guidance to stop reactivit
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Different Communication Styles 👉Assertive - Expressing thoughts clearly and respectfully 👉Aggressive - Expressing feelings in a rude or forceful way 👉Passive - Not expressing thoughts or needs clearly 👉Passive-Aggressive - Showing anger indirectly instead of openly 👉Formal - Professional and polite communication 👉 Non-Verbal - Communication without words 👉Verbal - Communication using spoken words 👉Written - Communication through writing #English #learnenglish #englishlearning #englishtea
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Different Communication Styles 👉Assertive - Expressing thoughts clearly and respectfully 👉Aggressive - Expressing feelings in a rude or forceful way 👉Passive - Not expressing thoughts or needs clearly 👉Passive-Aggressive - Showing anger indirectly instead of openly 👉Formal - Professional and polite communication 👉 Non-Verbal - Communication without words 👉Verbal - Communication using spoken words 👉Written - Communication through writing #English #learnenglish #englishlearning #englishtea
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