Michael Whittaker | Javelin Coach on Instagram: "The drift phase👇 Drifting or “falling” from your penultimate to block is an elite level tactic that makes blocking and opening up the path for your hips automatic at high speeds. It’s difficult to do because your natural tendency is to pull to the left hard with your arm before you block and your stability and alignment will be thrown off. It will require lots of patience, and persistence to execute this. I would say to everyone to not be afraid