Dr. Jack Wolfson / Cardiologist Natural Heart Doctor on Instagram: "Dr. Wolfson here. LDL is not the enemy. It is one of the hardest working particles in your body. LDL delivers cholesterol to cells so they can build strong cell membranes LDL is essential for hormone production including testosterone, estrogen, cortisol, and progesterone LDL supports brain health since the brain is mostly fat and cholesterol LDL helps with vitamin D production and transport LDL plays a role in immune defense by

Dogs • Cute Dogs • Dog Videos on Instagram: "King Charles Spaniels displaying surprising authority — where gentle lap dogs reveal unexpected leadership proving small elegant dogs can command respect and establish dominance. One second there's assumptions about delicate royalty-named breeds, the next there's King Charles dogs asserting themselves with confidence that puts larger dogs in their places through attitude alone. The authoritative posture, the no-nonsense corrections, the royal energy —

How to Make Gozinaki for New Year Celebrations