Mom’s Favorite Red Bean Summer Salad Need an easy, protein and fiber packed recipe? This is one is always a family favorite! It’s simple, fresh, and made with kidney beans, which are a healthy and cost-effective way to boost your protein. Protein helps build and repair muscles, complex carbs keep you fuller longer and fiber supports digestion… what’s not to love?! Ingredients: red kidney beans, feta cheese, cherry tomatoes, red and orange bell peppers, basil, parsley, a little garlic, fresh lemo

So excited and honored to be back on the NBC Today Show!!!!! I absolutely LOVED being there in the studio with everyone in NYC!!!!! Check out my quick, 5-minute walking stretch and tone moves to get your body warmed up and moving!! Thanks for having me Today Show!! | Denise Austin

New Year, New You! 💪🏼Try this quick & effective workout you can do anywhere, anytime-no excuses!! Thank you People Now for having me & working up a sweat with me! | Denise Austin

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP