It’s important to offer hyperactive children exercises and activities like these because: •They help regulate the nervous system – movement releases excess energy, reduces tension, and helps the child calm down. •They strengthen the body and improve coordination – hyperactive children often struggle with balance, body control, and muscle tone. Regular physical activity supports motor development and postural stability. •They teach focus and self-control – well-chosen tasks require concentration,

Practical tips to control A Hyperactive child........ 1. Keep a routine – fixed times for meals, homework, play, and sleep. 2. Give short instructions – 1–2 steps at a time. 3. Let them move – short play breaks or outdoor activity. 4. Use calm environment – reduce noise and clutter 5. Praise good behavior – stickers, small rewards, or verbal praise. 6. Teach calm techniques – deep breathing or counting. 7. Limit screen time – encourage creative play instead. 8. Give clear instructions – simple,

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39K views · 133 reactions | HYPERMOBILITY This was supposed to only be 90secs… but got carried away and took a little longer! 臘‍♂️藍 Hope this clarifies things a little further and stops all the hate and abusive messaging #hypermobility #elhersdanlossyndrome #hypermobilitysyndrome #hypermobilityspectrumdisorder #hypermobilityawareness | The Sports Physio | Facebook