coughs, colds, congestion, inflamed joints, bloated tummies, sore throats, etc… here is the recipe for all-natural pineapple cough syrup: 2 cups of fresh pineapple juice (don’t forget the core as it has the most Bromelain), 1 chunk of fresh ginger, 2 tablespoons of honey (I chose manuka), 1 teaspoon cayenne pepper, 1-2 pinches of sea salt, 1//2 lemon. Shake until completely blended. Refrigerate. Take 1-2 tablespoons It’s also excellent for aiding in digestion: the bromelain breaks down proteins

btcitsjah (@btcitsjah)’s video of aching feeling in my heart

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fudgy double chocolate banana bread 🤎 recipe: ingredients 3 very ripe bananas, mashed (mine looked ancient because they had been sitting in the refrigerator lol but they made the banana bread incredibly fudgy and moist) ½ cup salted butter, melted ½ cup brown sugar (100g) ¼ cup granulated sugar (50g) 1 large egg 1 tsp vanilla paste ¼ cup plain greek yogurt (60g) 1¼ cups all-purpose flour (150g) ¾ cup dutch processed cocoa powder (65g) 1 tsp baking powder (4g) 1 tsp baking soda (5g) ¼ tsp salt (

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