Chapati or roti? #indian #browntiktok #pakistani
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Dr(Hon’s) Shravan H Rajani on Instagram: "KORI ROTI VS CHAPATI !! Should you choose kori roti or chapati considering weight loss! Kori roti is made of rice and its not deep fried because of which its low in calories and high in volume but be mindful what you eat it with for example if its chicken curry take less gravy and more pieces because increases calories because of oil and coconut used -Can take 100-200 g !!FOLLOW FOR MORE !! #KoriRoti #Chapati #MangaloreFood #SouthIndianFood #TraditionalF
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