BACK WORKOUT | Sculpting | Home Workout
16:45
YouTubeCoach Kel
BACK WORKOUT | Sculpting | Home Workout
We're bringing sexy back...literally! Looking to sculpt your back muscles while improving your posture? This is the workout for you! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel SHOP MY ACTIVEWEAR Click on the link below. Download the Savvi app to ...
1.3M viewsApr 7, 2020
Shorts
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
0:54
92.1K views
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle:
idris_workout
CALISTHENICS AURA 🦾⚡ #viral #motivation #publicreactin #foryou #shortsfeed #explore #karate #reel
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CALISTHENICS AURA 🦾⚡ #viral #motivation #publicreactin #foryou
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