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Skillful Birthing: How to sit during pregnancy

YouTubeSkillful Birthing

Skillful Birthing: How to sit during pregnancy

How you sit during pregnancy can make a big difference in your labor and your body’s readiness for birth. In this reel, we show you simple ways to sit that open your pelvis and help remove pressure from your tailbone. Want to dive deeper? Join the Skillful Birthing Course for more tools to prepare your body and mind for birth. Link in bio ...

821 views2 months ago

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