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The way your pole is moving is most important part of pole vaulting. If your pole is not moving properly, you won’t jump very high. Check out the beginner coaching guide in my bio for more tips like this! #polevault##polevaulting##trackandfield##coachingtips#CapCut
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The way your pole is moving is most important part of pole vaulting. If your pole is not moving properly, you won’t jump very high. Check out the beginner coaching guide in my bio for more tips like this! #polevault##polevaulting##trackandfield##coachingtips#CapCut
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