Step up your ballet game with proper alignment in Devant! 🩰 Perfecting your lower limb and foot alignment is crucial to your training, so start schooling early! | Progressing Ballet Technique
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The head is the heaviest part of the body, and it can affect the alignment of the entire body when dancing on pointe. Proper placement of the head is essential for maintaining balance and preventing injury. When dancing on pointe, the dancer's weight is shifted forward onto the balls of the feet, and the head should be lifted, and the chin should be parallel to the floor. It is also important to note that the placement and weight of the head can affect the alignment of the entire body. If the he
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