129 days until BTS!Fitness Fridays! Pop on my BTS bodyweight workout playlist from Spotify (link here at the bottom or on my stories) Do these seven exercises and rest for 1 minute after them, then go again for as many rounds as you can fit into the duration of the seven songs in the playlist- approx 25 minutes! 20 Jumping Jacks 20 Squat 20 Zombie Walk 20 Power Knees (L) 20 Power Knees (R) 20 Cone taps 20 High Knees #bts #btsarmy #btsworkout #btsplaylist #fyp https://open.spotify.com/playlist/2G
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129 days until BTS!Fitness Fridays! Pop on my BTS bodyweight workout playlist from Spotify (link here at the bottom or on my stories) Do these seven exercises and rest for 1 minute after them, then go again for as many rounds as you can fit into the duration of the seven songs in the playlist- approx 25 minutes! 20 Jumping Jacks 20 Squat 20 Zombie Walk 20 Power Knees (L) 20 Power Knees (R) 20 Cone taps 20 High Knees #bts #btsarmy #btsworkout #btsplaylist #fyp https://open.spotify.com/playlist/2G
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