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4:55
YouTube
VAHVA Fitness
Military Strength Workout for Army Boot Camp (4 WEEK PROGRAM)
Army workout to prepare yourself for military training or to just to workout like a soldier! Instructions to each exercise and the training templates http://bit.ly/army-workout ---- 0:19 Military crawl 1:07 Military pull up or chin up 2:05 Army pull up hold 2:31 Military push up 3:06 Military sit up 3:43 Military squat Take 1-2 minutes of rest ...
137.1K views
Feb 13, 2018
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5.8K views · 330 reactions | A big thanks! We want to thank everyone who helped us celebrate the #USARBirthday110 by tagging us in your Workout Challenge videos. Here are a few clips from some of the submissions. | U.S. Army Reserve | Facebook
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