Our Level 1 workshops cover a lot in two days, and this group of 40 attendees at the Los Angeles course last weekend were pretty great students. Here they are practicing their freshly learned Beast Flow, which is the choregraphed Flow everyone learns at the end of Day 2. Congrats to this hard working, great moving, fun making group! Check out our upcoming workshops at www.AnimalFlow.com/Workshops | Animal Flow
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Our Level 1 workshops cover a lot in two days, and this group of 40 atte…
5K viewsMar 26, 2018
FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
3.6M views1 year ago
FacebookAnimal Flow
Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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Start your FREE 7 day Animal Flow On Demand trial now! Workout fro…
649.3K viewsMar 10, 2020
FacebookAnimal Flow
Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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Start your FREE 7 day Animal Flow On Demand trial now! Workout fro…
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FacebookAnimal Flow
Understanding the 6 Components of Animal Flow
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animalflow.com
Every single time I practice Animal Flow, I gain a better understanding of my body and how it communicates energy. Both the energy that's being produced internally, as well as the reactive energy that's coming back from the ground. It's a give and take that I'm only just beginning to fully experience the depth of. | Animal Flow
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FacebookAnimal Flow
3 Animal Flow Techniques to Build Strength and Endurance | BOXROX
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