Adaptive Training: The Right Workout. Every Time.
Adaptive Training: The Right Workout. Every Time.
Feb 25, 2021
trainerroad.com
3.4K views · 53 reactions | Build strength, balance, and confidence from home with adaptive functional training. I'm a lower limb amputee sharing real workouts you can do with dumbbells—no fancy gym needed. & Subscribe for full adaptive workouts and tips for training with limb loss. | Adaptive Amputees | Facebook
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