Exercise Activity Ideas for Seniors & the Elderly
Exercise Activity Ideas for Seniors & the Elderly
Oct 24, 2015
goldencarers.com
Seniors Fitness class
58:04
Seniors Fitness class
96.9K viewsOct 29, 2017
YouTubeKaren Charters
Senior Cardio | Workout #22
31:43
Senior Cardio | Workout #22
3.3K viewsJul 20, 2020
YouTubeYMCA of Greater Houston
Senior Cardio | Workout #28
31:03
Senior Cardio | Workout #28
2.9K viewsAug 3, 2020
YouTubeYMCA of Greater Houston
25 Activities for Seniors
5:51
25 Activities for Seniors
57.4K viewsAug 1, 2010
YouTubeTheHamWhale
Active Older Adults - Weights
26:54
Active Older Adults - Weights
42.1K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
326.5K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
0:31
YMCA 360 - Workout where you are!
8.6K viewsMar 19, 2020
YouTubeYMCA of Greater Dayton
33:38
Senior Strength #8 | Easy to do exercises at home
4.3K viewsJun 25, 2020
YouTubeYMCA of Greater Houston
32:24
Senior Cardio Exercise - 30 Minute Medium Intensity
82.6K viewsNov 2, 2018
YouTubeFitness With Cindy - Senior Workouts
3:21
Increased Sexual Satisfaction for Seniors
7.1K viewsJul 17, 2020
YouTubeThe Doctors
34:06
Senior Strength - April 23, 2020 - Ariel YMCA Virtual Fitness
7.4K viewsApr 23, 2020
YouTubeYMCA of Greater Houston
31:33
Senior Strength #3 | 30 minute muscle workout
11.9K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
26:07
Yoga with Linda - Beginner Flow - Y360
11K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
33:21
Gentle Chair Yoga Routine - 30 min
614.8K viewsAug 23, 2019
YouTubeLEAP Service
0:56
Balance Exercise for Older Adults
329.3K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
166.9K viewsJul 7, 2020
YouTubeCurtis Adams
27:18
Strength Training Workout for Older Adults
618.8K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
484.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:11
Active Older Adults Rise and Shine
11.8K viewsApr 5, 2020
YouTubeLake County YMCA
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
129.8K viewsApr 18, 2020
YouTubeCurtis Adams
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
171.9K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
477.3K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
12:46
Engage@HOME - YMCA 360: on-demand exercise videos
1.5K viewsApr 15, 2020
YouTubeMoCo Engage at HOME
18:29
6 Flexibility Exercises for Older Adults
270.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life Health
141.9K viewsJul 26, 2020
YouTubeMore Life Health Seniors
28:36
Yoga For Seniors | Slow and Gentle Yoga
4.1M viewsJun 3, 2018
YouTubeYoga With Adriene
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
219.7K viewsMar 21, 2021
YouTubeSilverSneakers
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
264.9K viewsNov 17, 2020
YouTubeCenter Space Yoga
See more