I tried this 10-Min Beginner Ab Workout with 52 Million Views - It's Super Intense!
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I tried this 10-Min Beginner Ab Workout with 52 Million Views - It's Super Intense!
I tried this 10-min Pamela Reif’s beginner ab workout with 52 million views - it’s super intense! But it's definitely worth every second!
Dec 28, 2021
Pamela Reif Workout
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Top videos
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Pamela Reif on Instagram: "I know most people want to lose weight. But at one point, you might want to stop being the smallest version of yourself. I enjoyed that for a very long time - with lots of discipline. But(t) at one point I had the desire to grow stronger and do a little bit of a reverse diet again 🍑 and guess what… it might feel unknown & scary at first, but I love myself for jumping over my shadow. Stronger, bigger & healthier!"
0:07
Pamela Reif on Instagram: "I know most people want to lose weight. But at one point, you might want to stop being the smallest version of yourself. I enjoyed that for a very long time - with lots of discipline. But(t) at one point I had the desire to grow stronger and do a little bit of a reverse diet again 🍑 and guess what… it might feel unknown & scary at first, but I love myself for jumping over my shadow. Stronger, bigger & healthier!"
Instagrampamela_rf
118.1K views4 months ago
10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif #Healthy #Howtoloseweight | How to Lose Weight
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