Is Your C-Section Scar Still Causing Pain? Scar tissue that forms after your wound has healed can cause tension in the surrounding tissue as the scar is often less flexible, stiff or can even stick to deeper layers. This might affect your posture, how freely you can move, or your ability to strengthen certain muscles. Commonly, a tight scar can cause back pain, pelvic pain, abdominal pain and even painful intercourse. 💬 Have you noticed any of these symptoms? Drop a 💛 or comment below – you’re
0:17
Is Your C-Section Scar Still Causing Pain? Scar tissue that forms after …
306.5K views9 months ago
FacebookThe 360 Mama
C-Section Wound Infection: 5 Key Facts To Spot And Treat
C-Section Wound Infection: 5 Key Facts To Spot And Treat
Feb 27, 2019
momjunction.com
Effective C-Section Scar Massage Techniques Explained
0:41
Effective C-Section Scar Massage Techniques Explained
476.7K viewsMar 31, 2025
TikTokc.sectionrecovery
That C-section “shelf” isn’t stubborn fat, it’s a structural issue. After a C-section, scar tissue forms as part of the normal healing process. But when those adhesions attach to surrounding layers like the fascia (the connective tissue beneath your skin) or the abdominal wall, they can create tension and restrict lymphatic flow. The result? That shelf-like bulge above the scar that feels puffy, tight, or stuck. This isn’t about fat, it’s about fascial pull, trapped fluid, and disrupted core fun
0:07
That C-section “shelf” isn’t stubborn fat, it’s a structural issue…
4.9K views7 months ago
FacebookNancy Anderson Fitness
3 simple movements that help tight, stuck scar tissue
0:51
3 simple movements that help tight, stuck scar tissue
523 views3 weeks ago
YouTubeAskJanette
Notice These Signs at Your C-Section Scar?
0:47
Notice These Signs at Your C-Section Scar?
3.1K views1 month ago
YouTubeDr. Praveenya Mahanthi
Effective C-Section Scar Massage Techniques
0:26
Effective C-Section Scar Massage Techniques
17.2K views3 months ago
TikTokkimzadxo
0:57
Had a C-section? Scar tissue, tightness, and discomfort after bir…
44.8K views3 months ago
TikTokaskdrveera
0:09
Hannah & Emma | C-section & Postpartum experts on Instagram…
26K views3 months ago
Instagramthe360mama
1:50
C-Section Scar Care for Wellness and Aesthetics
83.6K views4 months ago
TikTokbrooke.skinnerr
0:15
Could your C-section scar be driving your symptoms? Scar tiss…
842 views3 months ago
TikTokthe360mama
0:20
Most people think a C-section is “just one cut” or at least, all horiz…
2.2K views3 months ago
TikTokmovewithtruelove
1:07
Pregnancy After Multiple C-Sections: My Journey
1.3K views2 months ago
TikTokdr_mahparasolat
What Can I Do About My C-Section Scar and Pooch?
Mar 12, 2018
tannanplasticsurgery.com
Effective C-Section Scar Massage Techniques for Recovery
1.3M viewsFeb 8, 2025
TikTokaskjanette
2:56
Scar Release
27.4K viewsDec 11, 2017
YouTubeInstitute of Sports and Spines
4:32
Understanding Scar Tissue
107.4K viewsNov 1, 2016
YouTubePastiche Training
0:48
C-Section Scar Tissue Removal | Procedure Part 5 | David Ghozland…
527.7K viewsDec 30, 2019
YouTubeIntimate Health Center
5:35
Adhesion Barrier - Scars After Surgery
47.7K viewsFeb 20, 2012
YouTubeThe Balancing Act
4:41
We're Talking Scar Tissue!
15K viewsDec 6, 2020
YouTubeThe After. Cancer Podcast
3:33
embrace® Active Scar Defense Application | C-Section
79.3K viewsApr 15, 2016
YouTubeembrace Scar Therapy
7:19
How to do Scar Massage
32.7K viewsFeb 12, 2020
YouTubeForward Therapy
7:33
Acne scar treatment: Subcision and TCA cross
130.4K viewsDec 14, 2015
YouTubeElaineAfterAccutane
5:46
What is a Cesarian Section?
2.9K viewsJul 7, 2021
YouTubeMedical Centric Podcast
1:46
Post-Cesarean Infection and Antibiotic Prophylaxis | NEJM
105.2K viewsSep 29, 2016
YouTubeNEJM Group
3:57
Mohs Surgery Daily Wound Care - Linear Incision | McFarland Clinic
39.2K viewsJan 28, 2020
YouTubeMcFarland Clinic
1:29
C-Section Stitch Infections:Signs, Prevention & Treatment | Immedia…
1.2M viewsMar 22, 2020
YouTubeDoctors' Circle World's Largest Health Platform
5:11
How to massage abdominal scar tissue after a C-section | Fiit
66.1K viewsApr 23, 2020
YouTubeFiit
7:44
How to Get Rid of Scar Tissue, Keloids, Adhesions & Pesky Scar…
183.7K viewsJul 30, 2018
YouTubeNatural Health Resources
9:22
How to Get Rid of Scar Tissue with Scar Massage and Suction Tools
280.7K viewsJul 21, 2020
YouTubeCancer Rehab PT
See more videos
Static thumbnail place holder