I'm having a water therapy called Watsu - you float in the water while someone manipulates you like you're a baby in the womb. I'm about two months old in the fetal position in this clip. Don't knock it until you've tried it. | Ruby Wax

WATSU | 水漩道游泳治療教室 | 香港第一位水療師 | 水療 | 九龍 | 香港 | 新界

Fivelements Retreat Bali on Instagram: "A meditation in motion, Watsu is a deeply restorative aquatic therapy in which you float effortlessly in warm water, supported by gentle stretches and flowing movements. Tension melts, breath softens and the mind begins to quieten. As you surrender to the rhythm of the water, the body unwinds from long-held patterns, opening space for emotional release, clarity and inner calm. Profoundly nurturing, this experience evokes a sense of timelessness in a return