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771K views · 2.2K reactions | With my workout programs, it's like I'm right there with you!  In each workout, I've detailed every exercise step by step and added motivational audio cues to keep you going when it gets tough! Improve your strength & fitness 28 minute workouts Weekly workout plans Your first 7 days are FREE! Start your free trial now! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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5.9K views · 58 reactions | Stuck doing the same workouts and not getting results you want??? Check out our multitude of workout programs for players of all ages and levels that lead to Game Results! Tap here to learn more & get started: https://hubs.li/Q02gbmvq0 | Pure Sweat Basketball | Facebook
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