Top 3 Exercises for Scapular Stabilization (PART 1)
0:46
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Top 3 Exercises for Scapular Stabilization (PART 1)
Late 3-Month Position → foundation for shoulder stability ️ Activates deep stabilizers, not just surface muscles ️ Builds shoulder blade control for long-term support ️ First step before progressing to more advanced moves #ScapularStability #ShoulderStability #FunctionalStrength
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Stabilizing selection Examples
Teach You Vids on Instagram: "How a gyroscopic stabilizer instantly stops a boat from rocking ⚓🌀—spinning at high speeds, it counters the waves and keeps everything steady. A perfect example of engineering brilliance at work. This video is for educational purposes only. DM for credit/ removal. #Gyroscope #BoatStabilizer #EngineeringMarvel #PhysicsInAction #EducationalContent"
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