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Ring rows hit different. 💪🏽 Work 10 min AMRAP 2–4–6–8–10–12–14… dual …
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A beginner’s guide to AMRAP workouts that get results
A beginner’s guide to AMRAP workouts that get results
Dec 21, 2021
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6 Kb Lunges (35/25) •6 Kb Push Press (35/25) AMRAP2 X2 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training
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