Optimize Your Workout: Train Back and Biceps Separately
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TikToktroyjfitness
Optimize Your Workout: Train Back and Biceps Separately
Troy Sutton(@troyjfitness). original sound - Troy Sutton. STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our biceps just not in isolation! So its best to hit our compounds / main back and chest movements on different days ...
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POV：When you walk into a tattoo shop with a fully healed tattoo by Victoria Lee on your skin. Client feedback No Edition 當你走進一家刺青店，刺青師們發現你身上有一個Victoria Lee做的刺青🤣 視頻為我的客人發給我，刺青為恢復後狀態，無任何editing #tattoo #pov #tattooideas #tattooartist #healedtattoo
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POV：When you walk into a tattoo shop with a fully healed tattoo by Victoria Lee
victorialeetattoo
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