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105 reactions · 6 comments | We're always looking for new franchisees to bring our functional workouts to their communities and make a difference. Enquire about F45 studio ownership opportunities today. | F45 Training | Facebook
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41K views | F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training | Facebook
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F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training | Facebook
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700K views · 4.4K reactions | Lord of the Rings training is a great multi-functional training routine in the gym  Via : @gardragnarok | Soa "The Hulk" Palelei | Facebook
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Functional movement training proved to us you can get stronger as you age. Follow our blog each week for our exact workouts. #workout #fitnessmotivation | The Holderness Family
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