How to Do Crunches
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
How to Do Swimming | Pilates Workout
1:18
How to Do Swimming | Pilates Workout
234.2K viewsApr 24, 2012
YouTubeHowcast
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
How to Do Superman Exercises
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
1:47
How to Do a Toe Touch
1.8M viewsJan 20, 2009
YouTubeLIVESTRONG
14:45
Senior Fitness - Low Impact Cardio Workout
665K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
10:30
My Top 3: Gymnastic Beginner Core Exercises
281.5K viewsSep 25, 2016
YouTubeTom Merrick
1:50
Tips And Tricks On How To Do The Splits
29K viewsNov 9, 2015
YouTubeGymnash
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
3:42
'AVENGERS TRAINING ACADEMY' - SPIDER-MAN HIIT WORKOUT (3mi…
1.6M viewsApr 16, 2018
YouTubeGlenn Higgins
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
1:06
Free Excel Basics Course at YouTube
325.3K viewsOct 26, 2020
YouTubeexcelisfun
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Traini…
91.2M viewsOct 31, 2015
YouTubeBodybuilding.com
10:33
Workout at Home for Beginners (DUMBBELLS ONLY)
7.2M viewsFeb 14, 2019
YouTubeCHRIS HERIA
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
10:01
How to Use Gym Equipment | Beginner's Guide
5M viewsFeb 14, 2018
YouTubeNaomi Kong
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU…
22.4M viewsNov 29, 2018
YouTubeFraser Wilson
2:31
Daily Workout for Boys Gymnastics
282.6K viewsFeb 9, 2019
YouTubeQuadSquad
9:24
5 Minute Beginner Strumming Workout & Technique Lesson! (Ho…
1.3M viewsNov 26, 2018
YouTubePow Music
8:02
"Most Important" Qigong Exercise for Beginners
489.6K viewsFeb 5, 2020
YouTubeQigong For Vitality
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
See more videos
Static thumbnail place holder