Use props to stretch and mobilize your lower body with Eric Franklin's Mat class. Try these dynamic stretches with a resistance band for an extra balance challenge! Featuring: Franklin Method Start the class: https://bit.ly/3UyU9Ej #pilates #pilatesanytime #pilatesmat #pilatesprops #pilatesclass #franklinmethod #onlinepilates | Pilates Anytime
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Use props to stretch and mobilize your lower body with Eric Franklin…
4.6K viewsApr 25, 2024
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Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method
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Eric Franklin did a great LIVE lesson and we want to make sure you do…
15.6K viewsMay 4, 2020
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Learn more about our newest online course that will improve the safety & efficiency of any movement, function and modality. Bring fun into your teaching and to your own movement with anatomical & metaphorical imagery. Learn the Art of Change. Register Here: https://franklinmethod.com/cueing “The beginning of all change is noticing where you are at and (very important) deciding on whether you like where you are at, or not, and if not, change something.” - Eric Franklin | Franklin Method
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Learn more about our newest online course that will improve the safet…
7.4K viewsNov 21, 2017
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Try this first thing in the morning 🌅 An effective morning routine can wake up your body for the day ahead, set the tone for what's to come, sharpen your focus and boost your energy. Mind-body expert and Franklin Method Founder Eric Franklin is sharing his top tips for a healthy morning routine this Feb. 22 at his class "Kickstart your Day". Book your spot now on our website! #franklinmethod #ericfranklin #morningroutine #routine #wakeup #embodiment #embodimentpractice #franklinmethodballs | Fr
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Try this first thing in the morning 🌅 An effective morning routine can …
593 viewsFeb 2, 2024
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