Reframing unhelpful thoughts - Every Mind Matters
www.nhs.uk
Reframing unhelpful thoughts - Every Mind Matters
Learn a technique to help you step back, assess the evidence for your negative thoughts and explore other ways of looking at the situation.
Sep 26, 2022
How to Avoid Distraction
How to Avoid Pregnancy Using Natural Remedies | How to Avoid Pregnancy | How To Prevent Pregnancy
0:58
How to Avoid Pregnancy Using Natural Remedies | How to Avoid Pregnancy | How To Prevent Pregnancy
YouTubeFirstCry Parenting
894.2K viewsJul 24, 2023
Foods That Make Gout Worse | What to Avoid with Gout
0:06
Foods That Make Gout Worse | What to Avoid with Gout
YouTubeMedinaz
248.3K views5 months ago
Tips to Naturally Avoid Pregnancy at Home | Ways to Prevent Pregnancy
0:56
Tips to Naturally Avoid Pregnancy at Home | Ways to Prevent Pregnancy
YouTubeFirstCry Parenting
4K views8 months ago
Top videos
Mindful Breathing: How To Focus With Distracting Thoughts? - Depression Support Circle
2:44
Mindful Breathing: How To Focus With Distracting Thoughts? - Depression Support Circle
YouTubeDepression Support Circle
5 views2 weeks ago
If you’re thinking is distorted doesn’t it make sense not to pay attention to it? When you stop putting energy into the anxious thoughts you stop fueling the anxiety. When you do that your mind starts opening up and you feel better. When you feel better you see things clearly. When you see things clearer they get easier, you don’t have to see through all your thoughts. We have so many thoughts that seem relevant, but the feeling tells you they’re just not going to get your anywhere (bad feeling
If you’re thinking is distorted doesn’t it make sense not to pay attention to it? When you stop putting energy into the anxious thoughts you stop fueling the anxiety. When you do that your mind starts opening up and you feel better. When you feel better you see things clearly. When you see things clearer they get easier, you don’t have to see through all your thoughts. We have so many thoughts that seem relevant, but the feeling tells you they’re just not going to get your anywhere (bad feeling
TikTokpeacefromwithin
14.2K viewsDec 12, 2023
Cognitive Distortions: 8 Negative Automatic Thoughts Explained #LewisPsychology
Cognitive Distortions: 8 Negative Automatic Thoughts Explained #LewisPsychology
YouTubeLewis Psychology
11.1K viewsAug 25, 2020
Causes of Distraction
6 causes of high cholesterol levels
0:56
6 causes of high cholesterol levels
YouTubeehealthyinfo
10.5K viewsJun 7, 2023
Abdominal Pain Differential Diagnosis
0:58
Abdominal Pain Differential Diagnosis
YouTubeThe Surgical Scholar
1.1M viewsDec 17, 2021
Top Causes of Dizziness and Vertigo #neurologicalproblem #dizziness #vertigo #ytshorts #healthtips
1:23
Top Causes of Dizziness and Vertigo #neurologicalproblem #dizziness #vertigo #ytshorts #healthtips
YouTubeSocialpost Health
7.2K views4 weeks ago
Mindful Breathing: How To Focus With Distracting Thoughts? - Depression Support Circle
2:44
Mindful Breathing: How To Focus With Distracting Thoughts? - Depr…
5 views2 weeks ago
YouTubeDepression Support Circle
If you’re thinking is distorted doesn’t it make sense not to pay attention to it? When you stop putting energy into the anxious thoughts you stop fueling the anxiety. When you do that your mind starts opening up and you feel better. When you feel better you see things clearly. When you see things clearer they get easier, you don’t have to see through all your thoughts. We have so many thoughts that seem relevant, but the feeling tells you they’re just not going to get your anywhere (bad feeling
If you’re thinking is distorted doesn’t it make sense not to pay a…
14.2K viewsDec 12, 2023
TikTokpeacefromwithin
Cognitive Distortions: 8 Negative Automatic Thoughts Explained #LewisPsychology
Cognitive Distortions: 8 Negative Automatic Thoughts Explained #L…
11.1K viewsAug 25, 2020
YouTubeLewis Psychology
How to Meditate: Dealing With Distractions While Meditating
How to Meditate: Dealing With Distractions While Meditating
5K viewsApr 4, 2019
YouTubeSelf-Help Toons
Intrusive Thoughts: How to Handle Bad Thoughts in Child OCD
6:12
Intrusive Thoughts: How to Handle Bad Thoughts in Child OCD
14.4K viewsMay 30, 2019
YouTubeNatasha Daniels
How to Focus: The Key to Overcoming Distraction | Nir Eyal
3:21
How to Focus: The Key to Overcoming Distraction | Nir Eyal
4.1K viewsMar 27, 2023
YouTubeMindvalley
Negative Thoughts - The Origin Of Negative Thinking & How To Eliminate It Forever
11:15
Negative Thoughts - The Origin Of Negative Thinking & How To Elimi…
492.8K viewsJan 22, 2014
YouTubeActualized.org
4:33
How to Stop Negative Thoughts & Feelings | Change Your Mindset | …
194.8K viewsMay 31, 2023
YouTubeThe Yoga Institute
9:04
7 Ways to Stop Unwanted Thoughts While Studying
5.2K viewsJul 4, 2020
YouTubeBrainoDad
30:38
Working through a Thought Diary (CBT Clinical Demonstration)
95.8K viewsOct 28, 2019
YouTubeCentre for Clinical Interventions
3:30
Identifying Automatic Thoughts
62.3K viewsFeb 26, 2019
YouTubeBeck Institute for Cognitive Behavior Therapy
1:39
The Distracted Mind
501.3K viewsDec 16, 2013
YouTubeTED Ideas Studio
3:10
Understanding driver distraction
115.1K viewsMar 19, 2014
YouTubeAmerican Psychological Association
4:39
Automatic Negative Thoughts and CBT
107.5K viewsNov 13, 2019
YouTubeSelf-Help Toons
4:13
DBT Distress Tolerance #3: Distracting Activities
10.5K viewsDec 24, 2018
YouTubeDialectical Behavior Therapy
8:09
Mindfulness of Thoughts (DBT Skills)
47.4K viewsJan 11, 2021
YouTubeSelf-Help Toons
4:40
Thought Bubbles! For Anxiety & Worry.
1.8M viewsMay 22, 2020
YouTubeThe Mindfulness Teacher
2:55
How to Deal With Intrusive Thoughts
554.8K viewsJul 3, 2015
YouTubeMark Freeman
8:03
How to never get distracted?
1.4M viewsAug 24, 2020
YouTubeThink School
12:06
How to OVERCOME Distractions | Work Motivation
625.3K viewsApr 29, 2020
YouTubeShwetabh Gangwar
4:14
Mindfulness for Kids - Learning about our thoughts
185.7K viewsMay 25, 2017
YouTubeFablefy - The Whole Child
5:00
STAY STRONG – Anxiety Busters…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMontefiore Health System
5:19
How to Replace Negative Thoughts | Brian Tracy
97.9K viewsMay 3, 2018
YouTubeBrian Tracy
4:27
Five ways to stop getting distracted | BBC Ideas
637.4K viewsJan 7, 2020
YouTubeBBC Ideas
8:21
Why Your Brain Can't Fight Distraction
117.3K viewsJun 3, 2020
YouTubeBloomberg Originals
1:33
Headspace | Meditation Tips | Understanding Dark Thoughts
139.5M viewsFeb 20, 2018
YouTubeHeadspace
4:44
Thought Disorder in 5 Minutes (Mental State Examination)
26.2K viewsJan 19, 2020
YouTubePsychStudent
5:43
10 Negative Thinking Styles That Causes Depression
90.7K viewsAug 13, 2020
YouTubePsych2Go
9:42
How To Stop Intrusive And Obsessive Thoughts
657K viewsMay 21, 2018
YouTubeDouglas Bloch
See more videos
Static thumbnail place holder