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Curl Ups
Curl up is an abdominal strength exercise test to determine your level of core strength and endurance, which is important for back support and stability
Nov 24, 2015
Curl Ups Challenge
0:34
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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