How to take these SUPPLEMENTS 👇 Shilajit — Morning, empty stomach (best before breakfast, with water) Apple Cider Vinegar Capsules — Morning, before meals (or before largest meal of the day) Vitamin C (Capsules or Powder) — Morning or afternoon with or without food Collagen Peptides — Morning or anytime (can be taken with coffee, smoothie, or food) Turmeric / Curcumin (with or without Ginger / Boswellia) — After food (best absorbed with fats) Boswellia Extract — After food (can be taken togethe

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