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0:50
YouTube
Core Crush
100 Burpees a Day for 30 Days – What Happens to Your Body?
Burpees are one of the most powerful full body exercises you can do at home. In this video, we explore what happens if you do burpees every day for 30 days. Burpees help build strength, endurance, and burn a massive amount of calories, making them perfect for fat loss and conditioning. In this short workout video, you will learn: • How ...
1.2K views
4 months ago
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