WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
0:35
WHAT IS BODYSTEP? Basic stepping, just like walking up and …
2K viewsJul 12, 2017
FacebookBannatyne Health Club & Spa Barnsley
Get the most out of every step you take with the BODYSTEP class. Get ready to burn calories with a class that uses adjustable steps, allowing you to work out of stepping up and down steps, as well as jumping and shrinking to increase the strength of your lower body. Whether you're a beginner or an advancer, take on a challenging class experience that is fun with your peers and strengthens at the same time. Make your workout experience more challenging and better with BODYSTEP classes at all Fitn
0:39
Get the most out of every step you take with the BODYSTEP class. G…
3.1K viewsAug 23, 2023
FacebookFitness First Philippines
Les Mills BodySTEP 101: Learn the Basic steps!
4:36
Les Mills BodySTEP 101: Learn the Basic steps!
61.4K viewsJun 19, 2014
YouTubeGold's Gym Charleston
Getting Started BODYSTEP
1:59
Getting Started BODYSTEP
16.1K viewsMar 8, 2015
YouTubeLes Mills
Les Mills Body Step Class at Onelifefitness Olney
0:38
Les Mills Body Step Class at Onelifefitness Olney
55.5K viewsMay 12, 2023
TikTokthefitcaker
BODYSTEP La clase cardio que tonifica piernas y gluteos
1:18
BODYSTEP La clase cardio que tonifica piernas y gluteos
2.1K viewsSep 18, 2017
YouTubeLes Mills Argentina
LesMills BodyStep
0:48
LesMills BodyStep
7.8K viewsJan 20, 2017
YouTubeSarah Mather
0:09
Fun Dance Steps with KB in Les Mills Body Step Class
16.7K viewsFeb 26, 2024
TikToklesmills
0:23
Les Mills: BODYSTEP | Group Exercise, Fitness Classes & Les M…
2K viewsMar 7, 2016
YouTubeBetter
30:28
30-Minute Total Body Step Class w/ Dumbbells / Fat-Blasting Strength …
60.1K viewsApr 28, 2023
YouTubeRC Fitness Official
43:33
45 Min Step Aerobics and Lower body Toning Workout!
11.7K viewsMar 2, 2022
YouTubeCHRISTINA DORNER
1:09
Step Class at LA Fitness
294.7K viewsApr 26, 2011
YouTubeLA Fitness
21:08
20-MINUTE STEP CLASS 🥵 Step Routine for Beginners
529.2K viewsApr 12, 2024
YouTubeDeportesUncomo
1:29
Master Step Class Movements for Fitness & Health | Advanced Work…
26.2K viewsMay 31, 2024
TikToksaaerobics
0:58
Les Mills BodyStep
41.6K viewsJan 31, 2019
YouTubeMandell JCC Connecticut
2:18
BODY STEP Beginners Class Aerobic Workout by Les Mills. Ste…
26K viewsMar 27, 2017
YouTubeBlackwood Fitness
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.3M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
49:35
Basic Step Aerobics Group Fitness Class! Dec 1, 2016
24.5K viewsDec 2, 2016
YouTubeKelly Adkison
0:15
💪 ¡BODY STEP! 💪 Únete a nuestra clase de #BODYSTEP y experimen…
2.4K viewsOct 10, 2023
FacebookGO! Fitness
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
51:44
STEP AEROBICS WORKOUT // LIVE NIAGARA FALLS STEP CLASS
28K viewsJun 19, 2023
YouTubeCHRISTINA DORNER
0:32
Aula Body Step - every.body health & fitness club
16.7K viewsJan 17, 2017
YouTubeeverybody health & fitness club
0:44
Intermediate Step Choreo for Dynamic Workouts
1.1K views9 months ago
TikTokamlfitness3
55:49
Cardio Step Class: Full Length
381.8K viewsJul 28, 2018
YouTubeMy Fitness Junky
1:22
Les Mills BodyStep 136 Track 7 Part 1
2.4K views11 months ago
YouTubeMac De Leon
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
118.4K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
0:33
BODYSTEP
515 viewsJun 30, 2017
YouTubePerformance Health and Fitness
1:34
BodyStep 101
5.4K viewsOct 6, 2015
YouTubemotionsfitness
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
322.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
57:02
Basic Step Aerobics Group Fitness Class!
17.9K viewsApr 30, 2017
YouTubeKelly Adkison
See more videos
Static thumbnail place holder