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Standing High to Low Cable Fly
Cable Crossovers (bent over) instruction video & exercise guide! Learn how to do cable crossovers (bent over) using correct technique for maximum results!
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Shoulders seated dumbbell rear delt raise tutorial #bodybuilding #gym #shoulders #shoulderworkout #lateralraises | Bodyfitness GYM
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Workout 👇 ✅ Lateral Raises 3 sets 15-20 reps ✅ Rear Delt Fly 2 set 12-15 reps ✅ Machine Lateral Raise 1 set 25 reps ✅ Machine Shoulder Press 4 sets 10-12 reps ✅ Barbell Highpulls 1 set 15 reps ✅ Dumbbell Highpulls 1 set 15 reps Free workout & diet plans in bio 💪🏼 #trending #bodybuilding #workout #fitness #gym | Coachify.AI
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