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1:18
Microsoft News
6 Health Benefits Of Eating Apples
Here are 6 reasons why eating an apple a day can help to keep the doctor away, according to Health.com. 6. Boosts Heart Health Eating an apple with the skin provides a source of nutrients and fiber, which studies show can lower the risk of heart disease by 25%. 5. Digestive Health Apples contain pectin, a fiber that encourages the growth of ...
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