Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Hong Kong authorities have distributed about 30 per cent of a HK$4.1 billion (US$528 million) fund set up for residents affected by last month’s deadly fire, along with more than 45,000 donated items.

Tai chi instructor Jack Yang has lived in Ballarat for the past seven years, offering free classes at a local park. After facing visa issues, the community banded together to keep Mr Yang and his wife ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple - a smartphone app designed to aid users in achieving their weight loss ...

The Alinta Wind Farm, south of Geraldton in Western Australia. AFR Picture by ERIN JONASSON (Photo by Fairfax Media via Getty Images via Getty Images) Chow Tai Fook Enterprises—controlled by Hong Kong ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

Forget expensive supplements and therapies. A simple walking technique could help stave off the depression that accompanies the darker days of winter. Tai chi walking is being lauded by health experts ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

A Roslyn man is helping heal people with Parkinson’s disease through his unique brand of tai chi. Spencer Gee said he has worked with hundreds of individuals with the progressive neurological disorder ...

In China, some seniors hoping to stay fit and live longer are taking up weapons training – but not for lethal purposes. For some retirees, these unconventional sports tools are part of their daily ...