A small songbird sings from a weathered wooden post, filling the fresh morning air. Surrounded by soft grass and wildflowers, its melody drifts across the quiet field—one voice among many in nature’s ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Getting your Trinity Audio player ready... Power shut off across Colorado last week as hurricane-force winds swept across the state. In Boulder, one of those outages caused time to briefly stand still ...

Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...

New research is challenging one of medicine’s oldest assumptions: that cancer must be attacked to be cured. By treating glioblastoma patients with a simple combination of resveratrol and copper, the ...

MECHANICSBURG –- The implementation of a shot clock in Pennsylvania high school boys’ and girls’ basketball games will become effective for the 2028-29 season. The Pennsylvania Interscholastic ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Caroline Mullen and The Wirecutter Deals Team With the nights getting longer ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

I used to treat burnout like weather - something you brace for and wait out while you keep pushing. As a former financial analyst, I wore late nights like a uniform. Dinner was an afterthought, ...