Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Investing in the best fall boots is always a smart move—after all, they end up generally seeing wear for nearly six months (or more!) out of the year, if you count those transitional moments in ...

TRAVELERS REST – A 200-year old inn has been brought back to life after years of work. The Spring Park Inn, located on Main Street in Travelers Rest just steps from the Swamp Rabbit Trail, is open for ...

Can’t boot Windows using a USB drive? If yes, you have come to the correct page. In this post, we will help you find a working fix for boot issues with USB. To boot Windows using USB, you first need ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

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The Northern Hemisphere is welcoming Spring 2025 on March 20, also known as the vernal equinox. The jump into spring has come with celebrations and traditions of rebirth around the world for centuries ...

The first day of spring is Thursday. The spring equinox will occur at 5:01 a.m. EDT on Thursday. An equinox occurs when the Earth's equator aligns with the sun, resulting in a "nearly" equal amount of ...