Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...
There has never been a better time to get an e-book. The best e-readers feature color displays, and several phone-sized e-readers let you quite literally fit your whole library into your pocket.
Ditch the 10,000 steps! A Japanese interval walking technique, endorsed by experts like Dr. Saurabh Sethi, is proving more effective. Alternating between slow and brisk walking for just 30 minutes a ...
If you’re in a run/walk training program, going out for a workout isn’t as easy as lacing up a pair of running shoes, connecting your GPS watch, and selecting the “open run” option. You need to track ...
COLUMBIA — A 20-year-old Columbia native has been drumming up support for an initiative to bring programmable LED lighting to the city’s skyline. Tripp Roche’s vision of a Soda City skyline lit up for ...
The US Food and Drug Administration (FDA) has given Breakthrough Device Designation to Orchestra BioMed for its atrioventricular interval modulation (AVIM) therapy for patients with uncontrolled ...
I'm pretty sure all PCs had RTCs by then, and timer interrupts, so they could likely have just set 'wait for one second' in the hardware. Barring that, assuming they wanted to sleep one second, they ...
HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your body. By Jen Murphy High-intensity workouts are designed to be hard. The ...
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