The fitness influencer shared she followed the 80-20 rule, which meant 80% health habit and 20% freedom. (Picture Credit: Instagram/@shivani_karnica) Shivani Karnick lost 10 kg using the 80-20 rule ...

Russia could use nuclear weapons if it is attacked by any state with conventional missiles, Vladimir Putin has said. In a thinly veiled warning to the West over its support of Ukraine, the Kremlin ...

All you need to know about the rules for withdrawals of earnings and conversions Ryan is a Certified Public Accountant (CPA) who writes and edits finance content across a variety of publications, ...

Robert Stammer, CFA, is the former director of investor engagement at CFA Institute and writes on thought leadership in the investment management industry. Charlene Rhinehart is a CPA , CFE, chair of ...

The refolding rate of the Arc repressor dimer can be accelerated 30-fold or more by negatively charged polymers including single-stranded and double-stranded DNA, RNA, and polyvinylsulfate but not by ...