Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

Absent much drama, Wednesday's National Signing Day was a celebration of the work programs have done to assemble top-ranked classes. The Early Signing Period's Wednesday start (Dec. 3-5) formally ...

Late veteran actor Ahn Sung-ki to receive Geumgwan Order of Cultural Merit President Lee pays his respects to veteran actor Ahn Sung-ki after his death 'Squid Game' season 3 named Best Foreign ...

USC heads into the first day of the early signing period with the top-ranked recruiting class. Kirby Lee / Imagn Images LOS ANGELES — Lincoln Riley has addressed his future at USC several times in ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Rishab Shetty's 'Kantara: A Legend Chapter 1' is still packing theaters, raking in ₹1.16 crore during its seventh weekend. Even with its OTT release, the movie is pulling in audiences, though it ...

Tens of millions of people with type 2 diabetes might actually be undermining their efforts to improve their health, with researchers demonstrating that the commonly prescribed metformin blocks the ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

Another week, another week at No. 1. For the seventh consecutive week, the Blair Oaks Falcons are the unanimous No. 1 selection in Class 2 in the Missouri Media Football Rankings. Blair Oaks received ...

Syracuse, N.Y. — After two weeks at No. 2 in the NYSSWA girls soccer state rankings, Cincinnatus girls soccer is No. 1 in Class D the latest poll. Section III has representatives in the top five of ...

Hewitt-Trussville moved to No. 1 in this week’s Alabama Sports Writers Association Class 7A rankings -- just in time to host reigning state champ Thompson. The Huskies improved to 6-0 last week with a ...