Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile production. It is a waxy, fat-like substance that your body needs to build cells, ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

It’s no wonder Lou Reed often got grumpy with those who interviewed him. Whether they were partial to his output or confounded by whatever he’d been up to, journalists constantly urged Reed to explain ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Chimpanzees naturally ingest surprising amounts of alcohol from ripe, fermenting fruit. Careful measurements show that their typical fruit diet can equal one to two human drinks each day. This ...

Drumsticks, also known as Moringa, have long been celebrated for their numerous health benefits, including promoting hair growth. Packed with essential vitamins, minerals, and amino acids, drumsticks ...

It is late November, and that means the return of Survivor Series and the WarGames match. The five vs. five match inside a double ring surrounded by a cage is one of the highlights of the WWE calendar ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...