Introduction Ensuring free access to essential medicines is a cornerstone of universal health coverage, yet many countries ...

When mom of two Toogi Dorjbayar started walking 20,000 steps a day, it was not about transforming her body or building an online following. She started because she felt stuck. The 34-year-old, who ...

OpenJDK project teams will focus work on features such as value types, code reflection, AOT compilation, and structured concurrency in the coming year. Oracle’s Java team in 2026 will work toward ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

A new laptop feels like a fresh digital start: fast, clean, and ready for anything. But before you dive in, it’s wise to perform a quick system check, because many devices come with unnecessary ...

Eef Hogervorst has received funding from Economic and Social Research Council, Road Safety Trust, Alzheimer's Research UK, ISPF, Dunhill Medical Trust. She was affiliated with NICE as expert on ...

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Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...