Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

No matter your running goals, progress is rarely linear. Usually, there are a few setbacks along the way. This is especially true when it comes to speed, a goal that means something different to ...

When offering students the chance to earn college credit in high school, districts across the country often look to the College Board’s Advanced Placement program or the International Baccalaureate.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

I’ve always loved the mathematical precision of running. When I started the sport in high school, I would plot out the exact time, to the second, that I hoped to run each lap. In my 20s and 30s, I ...

President Donald Trump has repeatedly flirted with the idea of seeking a third term in office. But he acknowledged to reporters aboard Air Force One on Tuesday that the Constitution is “pretty clear” ...

About a quarter of all businesses in the U.S. are family businesses—but that doesn’t mean working with family members is easy. “A lot of people aren’t built for it,” said Allison Ellsworth, chief ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged in recent years. Most people will never run a marathon. Then there’s ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...