Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A few weeks ago, a senior manager at a global technology company we work with burst into tears mid-meeting. For months, she had been fighting fires and chasing one AI update after another, rewriting ...

There are several ways to connect your Android phone with your PC, and some work better than others. For example, some methods allow you to read and respond to notifications but don't let you open or ...

Some of the changes that come with age are barely noticeable to others, but you may feel your body getting a little stiffer—or shrinking and rounding forward. These changes are due in part to ...

With macOS Tahoe, Apple has made a drastic improvement to Control Center: you can now add, remove, and rearrange its controls. This represents a significant shift from previous versions, where certain ...

Beyond Liquid Glass, Apple is making giant updates to Control Center in iOS 26 that make this always handy iPhone feature become a powerhouse — once you learn how to use it to its fullest. For example ...

When individuals begin paying attention to their nonverbal cues — not just those of others — they gain insight into what they’re feeling and why. Leaders who tune into their own body language first ...

Anyone who’s perpetually stressed about how things get done or thrives off a clear plan has probably been told to loosen up and learn how to be less controlling. Thanks to its loaded connotation, ...

Start your week with purpose! In this Monday Motivation video, Coach Tiffany Rothe shares how to reprogram your thoughts for success, joy, and focus. Learn practical mindset tools to help you overcome ...

Young professionals should treat their first few years of work as a "paid residency," focusing on self-discovery and exploration. Build a learning ecosystem through diverse mentorships and peer ...