Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Is your rent too high in 2025? You're definitely not alone. Nearly half of renters are cost-burdened, defined as spending 30% or more of their income on housing, according to Census data. For years, ...

While maturity can increase mental strength and some runners even improve with age when taking on endurance events, we all slow down somewhat with each lap of the sun. Much of this is down to a ...

Ohio lawmakers approved a plan to cut property taxes by over $2 billion. One bill would increase the owner-occupancy tax credit while eliminating a credit for non-business properties. Future tax hikes ...

Have you ever felt winded after climbing a few flights of stairs or carrying groceries from the car? That has to do with your stamina. Similar to mental and physical endurance, stamina is your body’s ...

Morning all, Irien Joseph here with the Europe edition of the Wire from the London newsroom. We’re kicking off today in the world of fitness, where consumer habits are driving a surge in gym and ...

Tricare health beneficiaries who fill prescriptions outside a military health facility will pay more for medications next year, according to an announcement made by the federal government Tuesday, Oct ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Allie Beth Stuckey, a podcast host from Plano, plans to host her second annual Share the Arrows conference for conservative Christian women Saturday at the Credit Union of Texas Event Center in Allen.

Apple’s new Liquid Glass interface design brings transparency and blur effects to all Apple operating systems, but many users find it distracting or difficult to read. Here’s how to control its ...

Need to make a last-minute addition to your latest Amazon Prime order? Well, you're in luck because there's a new way to make changes on the Amazon app. The e-commerce giant has launched a new feature ...

Nine years after the opening of the Schenectady Mohawk Harbor casino, Mayor Gary McCarthy is proposing a 17 percent tax increase Schenectady Mayor Gary McCarthy is proposing a 17 percent tax hike in ...