Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Much of modern application development depends on APIs. In the past we may have built massive monolithic applications, but modern cloud-native development depends on collections of microservices, ...

Microsoft is investigating an Exchange Online service outage that is preventing customers from accessing their mailboxes using the classic Outlook desktop client. Microsoft first acknowledged the ...

Just eight months after Gemini 2.5 launched, Google has upgraded its AI models once again with the release of Gemini 3. Gemini 3 officially began rolling out widely on November 18, and even this early ...

My tween-age daughters make me proud in countless ways, but I am still adjusting to the fact that they are not bookworms. I’m pretty sure that two generations ago, they would have been more like I was ...

Skip over Google for those random questions that pop into your head all day long and see if AI can answer them instead. Here are some tips to get the best results. Amanda Smith is a freelance ...

Starting next year, AI companies won’t be allowed to use WhatsApp as a chat interface. Here are the details. For the past few months, companies such as OpenAI and Perplexity have launched phone ...

Citing a shortage of clinicians, Providence Health & Services is set to permanently close all its occupational medicine and workplace health services in the Portland metro area on Nov. 7. The four ...

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New survey data finds that nearly 1 in 5 high schoolers say they or someone they know has had a romantic relationship with artificial intelligence. And 42% of students surveyed say they or someone ...

Teachers’ and students’ use of artificial intelligence in K-12 classrooms is increasing at a rapid pace, prompting serious concerns about the potentially negative effects on students, a new report ...