Most of us unlock our phones dozens of times a day. A quick glance. A tap of a fingerprint. Done. It is fast, convenient, and usually perfectly safe. But there is an important difference between ...

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A study involving 50,000 kids found that spending four or more hours a day in front of a screen raises the risk of depression by 61%. Researchers found that using screens often takes the place of ...

When the American Academy of Pediatrics first set limits for children’s screen time in 2016, the phrase had an entirely different meaning — and connotation — than it does a decade later. “It was ...

There is no magic number when it comes to kids and screen time. No answer for what hour limits will ensure children have a healthy relationship with media. No single parental control that will create ...

After years of doom-scrolling and living life online, many people are more than ready to log off. That often means crafting, reading, and journaling — all hobbies that are likely strewn around your ...

The ‘Dancing with the Stars’ judge, who recently welcomed his first child, teamed up with Barilla to create mini workouts to be done while heating pasta Chris Haston/WBTV via Getty Derek Hough is ...

Back in the day, when you wanted to call a friend, you had to use “The Phone.” The phone — often the only one in your house — was a landline attached to the wall with a cord. That meant you could ...

Along the bell curve of self-control, I sit somewhere in that far left quadrant. When attempting to change my own behavior, I’m a notoriously lenient boss, always willing to cut myself a little slack.

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...

A friend of mine had just traveled across the country to see his family when he texted me, deeply concerned. The chaos of holiday travel is always a drag, but usually, it was offset by getting a break ...

Your Android phone's status bar tells you a lot about what's currently happening on your device. It's where you look to find out what time it is, how long until you need to recharge, and whether or ...