How well you perform daily tasks and physical activities depends on the health and mobility of many parts of your body, including your neck. If the natural curve in your neck vertebrae is compromised, ...

SCOTTSDALE, AZ (AZFamily) — The Arizona Department of Transportation (ADOT) is warning East Valley commuters about one final freeway ramp closure along the Loop 101 in north Scottsdale. ADOT said the ...

Beyond big projects, doing smaller, focused exercises is super helpful. GeeksforGeeks has tons of these, covering everything ...

GUILFORD, Conn. (WTNH) — Guilford police say a Branford man is facing charges for multiple robbery cases across different towns. David Pulcinella, 54, was taken into custody on Aug. 12 by East Haven ...

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...

NEW YORK — An Ohio man was arrested for the throwing of a sex toy at a WNBA game in New York, police said Thursday. It’s the latest development in a string of disturbances where similar toys were ...

PHOENIX (AZFamily) — If you head to downtown Chandler over the next two months, you might have to find another route home! The westbound Loop 202 on-ramp at Arizona Avenue is closed for the next 60 ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Not only did Taylor Stanberry become the first woman to win the Florida Python Challenge, but she did it in record style while making her debut in the event. The Python Challenge has been staged ...

STRENGTH TRAINING is many wonderful things: An energy booster. A proven endorphin hit. A stress reliever. A confidence builder. A posture fixer. A secret weapon against aging. More than anything, ...