Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

I advise you to NOT expose your REST API to the internet since it does not support HTTPS and only uses Basic authentication which sends your password through plain ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

The Atlanta Braves announced that third baseman Austin Riley will miss the remainder of the 2025 season after undergoing core injury surgery. The 28-year-old Riley has played all seven of his MLB ...

Porsa is president and CEO of Harris Health in Texas. Alexander is president and CEO of the MetroHealth System in Ohio. They are writing on behalf of the Front Line Hospital Alliance, a coalition of ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

Armored Core 6 is one of the finest mech games you can play and if you've been looking for an excuse to dive back into it, here's your chance. It's been six months since the game's last update, but ...